Need strength and balance for biking? – You need the Airborne Lunge by Fit4Racing

Need strength and balance for biking? – You need the Airborne Lunge The airborne lunge is a fantastic movement to test and train you for biking. Bringing together flexibility, balance and strength look no further for the ultimate kick ass … Continue reading Need strength and balance for biking? – You need the Airborne Lunge by Fit4Racing